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2 Types of Happiness: Hedonic and Eudaimonic Well-being

happiness-2-min
happiness-2-min

Are there two different types of happiness? In this video Pr. Ilona Boniwell talks about the hedonic and eudaimonic conceptions of happiness and well-being. Enjoy!

 

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POSITRAN creates psychological tools grounded in research and develops applied training programs to optimise well-being, engagement and performance of individuals and groups.

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